Hi, I’m Tara Hanrahan,
I help women who struggle with emotional eating to get to their goal weight and stay there.
I want you to know that no matter how many years you've silently battled with weight loss, I can help you to break the cycle and finally get to the weight you want for life.
No More Struggling. No More Willpower. No More Trying Harder.
. . . And absolutely no more shame.
Just effortless weight loss and life long results.
Discovering what makes you tick is a wonderful and fulfilling experience, and it's the key to getting you a body and life you love.
I’m here to prove to you that you can achieve your goal weight effortlessly, and maintain it for life.
- I battled with my own weight, emotional eating, binge eating, and cravings for years before I discovered how to overcome them.
- I've supported hundreds of women around the world who struggle with emotional eating and I've helped hundreds more to lose weight and keep it off, and you're no different!
- I can help you with every aspect of weight loss. I'm certified as a nutrition coach with PrecisionNutrition, and I also hold an advanced personal training diploma.
- I get that you need support between coaching calls and I'm available to help you 7 days a week so you always get the support you need that same day.
You can lose the weight, and keep it off too — even if you've been stuck on a cycle of losing weight, and gaining it all back all over-again for years.
I'll never tell you that you're not 'disciplined' enough, or that you just need to use more willpower because I've been there, and I know that discipline and willpower don't work long term!
I understand the psychological blocks that prevent people from losing weight, and I can work with you to turn yours around because weight loss is a hella'va lot easier without the inner saboteur breathing down your neck.
Once we create your weight loss plan, I'll lovingly hold you accountable to it, adapting it where needed and sticking with you through the good times and the bad.
This Is Personal
I only work with a small group of women at any one time.
So, when you work with me, you get all of the personal support that you need.
I truly care about you getting to your goal and will go the extra mile to help you in any way I can.